Elliptical Bike Calories Burned at Wallpaper

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Elliptical Bike Calories Burned. The same person will expend 149 calories at a moderate intensity or normal speed and 179 calories at a high intensity or fast speed. Calories = t × 60 × met × 3.5 × w / 200.

How Many Calories do you Burn on an Exercise Bike Our Guide Which
How Many Calories do you Burn on an Exercise Bike Our Guide Which from whichtobuy.co.uk

Mid intensity, met = 4.9. Person will burn about 594 calories when riding bike at 12 to 14 mph for 60 minutes, but will burn about 720 calories during that time if riding at 14 to 16 mph. You’ll gain 15% more from using one instead, so if you want to burn 300 then go ahead!

How Many Calories do you Burn on an Exercise Bike Our Guide Which

If your primary goal is weight loss, then an elliptical is a better choice than a recumbent bike. The average person will burn 400 to 800 calories per hour bicycling. Person) someone exercising for an hour on an elliptical machine burns 365 calories compared to 314 calories burned while walking. Well known for its quality sports equipment, the efitment magnetic elliptical offers a strong elliptical bike.